Woney Lee 10000m row
10,000
Meters
46:13.6
Time
2:18.6
Pace
584
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 13393 |
| Drag Factor | 146 |
January 19, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.6 | 10,000 | 2:18.6 | 131 | 751 | 25 | 126 |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 772 | 25 | 126 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 | |
| 9:06.5 | 6,000 | 2:16.6 | 137 | 772 | 25 | 126 |
| 1:04:00.0 | 8,000 | 16:00.0 | 0 | 301 | 0 | |
| 9:06.5 | 10,000 | 2:16.6 | 137 | 772 | 25 | 126 |
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Workout Graph
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