Woney Lee 10000m row
10,000
Meters
45:40.3
Time
2:17.0
Pace
590
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 149 |
January 17, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.3 | 10,000 | 2:17.0 | 136 | 768 | 25 | 132 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 26 | 137 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 803 | 26 | 130 |
| 9:40.6 | 6,000 | 2:25.1 | 114 | 693 | 24 | 133 |
| 9:14.0 | 8,000 | 2:18.5 | 132 | 753 | 25 | 130 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 789 | 25 | 134 |
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Workout Graph
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