Woney Lee 10000m row
10,000
Meters
45:26.0
Time
2:16.3
Pace
597
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 148 |
January 15, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.0 | 10,000 | 2:16.3 | 138 | 775 | 24 | 128 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 24 | 124 |
| 8:47.3 | 4,000 | 2:11.8 | 153 | 825 | 26 | 129 |
| 9:25.3 | 6,000 | 2:21.3 | 124 | 726 | 24 | 133 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 822 | 25 | 131 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 792 | 25 | 127 |
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Workout Graph
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