Woney Lee 10000m row
10,000
Meters
47:49.0
Time
2:23.4
Pace
588
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 148 |
January 13, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.0 | 10,000 | 2:23.4 | 119 | 708 | 24 | 131 |
| 9:42.6 | 2,000 | 2:25.6 | 113 | 689 | 24 | 127 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 26 | 130 |
| 11:04.3 | 6,000 | 2:46.0 | 76 | 562 | 21 | 134 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 783 | 25 | 136 |
| 8:59.5 | 10,000 | 2:14.8 | 143 | 790 | 25 | 131 |
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Workout Graph
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