Woney Lee 10000m row
10,000
Meters
49:16.3
Time
2:27.8
Pace
555
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 147 |
January 09, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.3 | 10,000 | 2:27.8 | 108 | 672 | 24 | 120 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 25 | 121 |
| 9:46.7 | 4,000 | 2:26.6 | 111 | 681 | 25 | 118 |
| 10:21.9 | 6,000 | 2:35.4 | 93 | 620 | 23 | 120 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 666 | 24 | 119 |
| 9:41.3 | 10,000 | 2:25.3 | 114 | 692 | 24 | 123 |
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Workout Graph
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