Woney Lee 10000m row
10,000
Meters
48:40.2
Time
2:26.0
Pace
556
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 148 |
January 02, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.2 | 10,000 | 2:26.0 | 112 | 686 | 24 | 110 |
| 9:31.7 | 2,000 | 2:22.9 | 120 | 712 | 24 | 113 |
| 9:35.1 | 4,000 | 2:23.7 | 118 | 705 | 24 | 110 |
| 9:54.5 | 6,000 | 2:28.6 | 107 | 666 | 24 | 111 |
| 9:50.1 | 8,000 | 2:27.5 | 109 | 675 | 24 | 108 |
| 9:48.7 | 10,000 | 2:27.1 | 110 | 677 | 24 | 111 |
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Workout Graph
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