Woney Lee 10000m row
10,000
Meters
47:38.9
Time
2:22.9
Pace
564
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 7274 |
| Drag Factor | 148 |
January 01, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.9 | 10,000 | 2:22.9 | 120 | 712 | 24 | 118 |
| 9:21.3 | 2,000 | 2:20.3 | 127 | 735 | 25 | 119 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 | |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 25 | 119 |
| 9:24.5 | 8,000 | 2:21.1 | 125 | 728 | 24 | 116 |
| 9:38.4 | 10,000 | 2:24.6 | 116 | 698 | 24 | 119 |
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Workout Graph
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