Woney Lee 10000m row
10,000
Meters
48:20.9
Time
2:25.0
Pace
561
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 13402 |
| Drag Factor | 148 |
December 28, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.9 | 10,000 | 2:25.0 | 115 | 694 | 25 | 118 |
| 9:38.6 | 2,000 | 2:24.6 | 116 | 697 | 25 | 118 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 | |
| 9:38.6 | 6,000 | 2:24.6 | 116 | 697 | 25 | 118 |
| 1:04:00.0 | 8,000 | 16:00.0 | 0 | 301 | 0 | |
| 9:38.6 | 10,000 | 2:24.6 | 116 | 697 | 25 | 118 |
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Workout Graph
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