Woney Lee 10000m row
10,000
Meters
47:54.8
Time
2:23.7
Pace
562
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 7284 |
| Drag Factor | 148 |
December 27, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.8 | 10,000 | 2:23.7 | 118 | 705 | 25 | 130 |
| 9:15.9 | 2,000 | 2:18.9 | 130 | 748 | 26 | 133 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 | |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 748 | 26 | 133 |
| 9:29.1 | 8,000 | 2:22.2 | 122 | 718 | 25 | 130 |
| 9:44.0 | 10,000 | 2:26.0 | 112 | 687 | 24 | 127 |
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Workout Graph
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