Woney Lee 10000m row
10,000
Meters
47:42.9
Time
2:23.1
Pace
565
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 145 |
December 24, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.9 | 10,000 | 2:23.1 | 119 | 710 | 24 | 120 |
| 9:46.4 | 2,000 | 2:26.6 | 111 | 682 | 24 | 116 |
| 9:19.8 | 4,000 | 2:19.9 | 128 | 739 | 25 | 121 |
| 9:32.0 | 6,000 | 2:23.0 | 120 | 711 | 24 | 124 |
| 9:32.5 | 8,000 | 2:23.1 | 119 | 710 | 25 | 118 |
| 9:32.2 | 10,000 | 2:23.0 | 120 | 711 | 25 | 121 |
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Workout Graph
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