Woney Lee 1327m row
1,327
Meters
4:37.7
Time
1:44.6
Pace
99
Calories
170
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 146 |
December 12, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,327 | 1:44.6 | 306 | 1351 | 27 | 170 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 30 | 157 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 28 | 164 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 27 | 170 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1378 | 27 | 173 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 27 | 175 |
| 0:41.7 | 1,200 | 1:44.2 | 309 | 1363 | 29 | 177 |
| 0:27.9 | 1,327 | 1:49.8 | 264 | 1208 | 26 | 177 |
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Workout Graph
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