Woney Lee 1:00 row
345
Meters
1:00.0
Time
1:26.9
Pace
34
Calories
165
Heart Rate
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2131 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 223 |
November 30, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 345 | 1:26.9 | 532 | 2131 | 40 | 165 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 45 | 150 |
| 0:40.0 | 116 | 1:26.2 | 546 | 2180 | 39 | 170 |
| 1:00.0 | 115 | 1:26.9 | 532 | 2131 | 36 | 176 |
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