Woney Lee 10000m row
10,000
Meters
46:29.6
Time
2:19.4
Pace
574
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 162 |
November 23, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.6 | 10,000 | 2:19.4 | 129 | 743 | 24 | 121 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 24 | 122 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 750 | 25 | 123 |
| 9:24.3 | 6,000 | 2:21.0 | 125 | 729 | 24 | 122 |
| 9:24.4 | 8,000 | 2:21.1 | 125 | 728 | 24 | 120 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 758 | 24 | 119 |
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Workout Graph
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