Woney Lee 1000m row
1,000
Meters
3:19.5
Time
1:39.7
Pace
81
Calories
162
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 168 |
November 07, 2024 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 1,000 | 1:39.7 | 353 | 1513 | 31 | 162 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 33 | 151 |
| 0:39.7 | 400 | 1:39.2 | 358 | 1532 | 29 | 158 |
| 0:40.1 | 600 | 1:40.2 | 347 | 1495 | 28 | 163 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1495 | 30 | 168 |
| 0:39.3 | 1,000 | 1:38.2 | 369 | 1570 | 37 | 173 |
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Workout Graph
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