Woney Lee 49:02 row
10,025
Meters
49:02.1
Time
2:26.7
Pace
554
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 213 |
July 03, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.1 | 10,025 | 2:26.7 | 111 | 681 | 22 | 121 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 122 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 123 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 126 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 118 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 125 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 120 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 118 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 123 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 124 |
| 49:02.0 | 898 | 2:14.7 | 143 | 792 | 24 | 120 |
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Workout Graph
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