Woney Lee 48:41 row
10,024
Meters
48:41.8
Time
2:25.7
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 214 |
June 23, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.8 | 10,024 | 2:25.7 | 113 | 689 | 18 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 17 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 16 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 17 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 48:41.8 | 798 | 2:18.9 | 130 | 748 | 22 |
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Workout Graph
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