Corey Scott 4:00 row
742
Meters
4:00.0
Time
2:41.7
Pace
39
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 99 |
December 14, 2025 17:52:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 742 | 2:41.7 | 83 | 584 | 20 | 117 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 18 | 109 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 18 | 127 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 18 | 117 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 117 |
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