Corey Scott 1:00:00 row
4,728
Meters
1:00:00.0
Time
6:20.7
Pace
270
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 8 |
| Stroke Count | 485 |
| Drag Factor | 77 |
December 13, 2025 13:51:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 4,728 | 6:20.7 | 6 | 321 | 8 |
| 10:00.0 | 1,103 | 4:31.9 | 17 | 359 | 13 |
| 20:00.0 | 999 | 5:00.3 | 13 | 344 | 10 |
| 30:00.0 | 843 | 5:55.8 | 8 | 326 | 8 |
| 40:00.0 | 811 | 6:09.9 | 7 | 323 | 9 |
| 50:00.0 | 972 | 5:08.6 | 12 | 340 | 9 |
| 1:00:00.0 | 0 |
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1 hour / Just row
app.erg.zone