Corey Scott 1:00:00 row
12,330
Meters
1:00:00.0
Time
2:25.9
Pace
692
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 94 |
December 08, 2025 18:56:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,330 | 2:25.9 | 112 | 687 | 20 | 158 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 18 | 152 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 691 | 20 | 151 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 20 | 151 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 21 | 159 |
| 50:00.0 | 2,021 | 2:28.4 | 107 | 668 | 21 | 157 |
| 1:00:00.0 | 2,106 | 2:22.4 | 121 | 716 | 22 | 179 |
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