Corey Scott v2000m/3:09r...3 row
6,000
Meters
27:49.9
Time
2:19.1
Pace
349
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 6,047 |
| Overall Time | 32:39.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 113 |
December 01, 2025 18:13:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.9 | 6,000 | 2:19.1 | 130 | 746 | 22 | |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 23 | |
| r: 3:09 | 14 | |||||
| 9:25.5 | 2,000 | 2:21.3 | 124 | 726 | 22 | |
| r: 1:32 | 17 | |||||
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 23 | |
| r: 0:09 | 16 | |||||
| r47 |
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Workout Graph
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