Martin Perez Aguirre 10x1000m/1:30r row
10,000
Meters
39:54.1
Time
1:59.7
Pace
660
Calories
| Rest Distance | 380 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,380 |
| Overall Time | 54:54.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 129 |
March 21, 2025 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.1 | 10,000 | 1:59.7 | 204 | 1002 | 24 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 25 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 25 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 25 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 25 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 24 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 24 | |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 25 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 | |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 25 | |
| r380 |
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Workout Graph
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