Martin Perez Aguirre 3000m row
3,000
Meters
11:55.3
Time
1:59.2
Pace
198
Calories
85
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 126 |
February 27, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.3 | 3,000 | 1:59.2 | 207 | 1010 | 22 | 85 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 24 | 69 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 79 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 22 | 92 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 21 | 85 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 22 | 92 |
| 1:59.0 | 3,000 | 1:59.0 | 208 | 1014 | 22 | 93 |
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Workout Graph
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