Martin Perez Aguirre 5000m row
5,000
Meters
19:36.8
Time
1:57.6
Pace
336
Calories
168
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 148 |
January 31, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.8 | 5,000 | 1:57.6 | 215 | 1039 | 22 | 168 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 25 | 157 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 22 | 166 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 22 | 169 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 22 | 173 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 21 | 177 |
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Workout Graph
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