Martin Perez Aguirre 5000m row
5,000
Meters
20:36.0
Time
2:03.6
Pace
320
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 129 |
January 22, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.0 | 5,000 | 2:03.6 | 185 | 937 | 21 | 155 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 22 | 144 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 22 | 151 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 937 | 21 | 156 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 21 | 161 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 21 | 167 |
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Workout Graph
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