Martin Perez Aguirre 3000m row
3,000
Meters
14:07.3
Time
2:21.2
Pace
170
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 116 |
January 15, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.3 | 3,000 | 2:21.2 | 124 | 727 | 22 | 128 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 22 | 125 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 738 | 22 | 126 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 731 | 24 | 134 |
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Workout Graph
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