Martin Perez Aguirre 5x2000m/1:00r row
10,000
Meters
47:50.6
Time
2:23.5
Pace
562
Calories
133
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,104 |
| Overall Time | 52:50.6 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 135 |
January 11, 2025 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.6 | 10,000 | 2:23.5 | 118 | 707 | 23 | 133 |
| 9:44.9 | 2,000 | 2:26.2 | 112 | 685 | 24 | 126 |
| 9:41.4 | 2,000 | 2:25.3 | 114 | 692 | 24 | 129 |
| 9:39.1 | 2,000 | 2:24.7 | 115 | 696 | 24 | 132 |
| 9:28.9 | 2,000 | 2:22.2 | 122 | 718 | 23 | 139 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 23 | 141 |
| r104 |
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Workout Graph
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