Martin Perez Aguirre 5000m row
5,000
Meters
20:46.8
Time
2:04.6
Pace
316
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 119 |
January 10, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 5,000 | 2:04.6 | 181 | 921 | 23 | 163 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 25 | 152 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 922 | 24 | 163 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 24 | 164 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 23 | 169 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 23 | 171 |
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Workout Graph
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