Martin Perez Aguirre 5000m row
5,000
Meters
21:37.2
Time
2:09.7
Pace
304
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 119 |
January 10, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,000 | 2:09.7 | 160 | 851 | 24 | 140 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 24 | 126 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 25 | 133 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 25 | 136 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 25 | 157 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 915 | 24 | 151 |
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Workout Graph
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