Martin Perez Aguirre 4x2000m/1:30r row
8,000
Meters
35:16.4
Time
2:12.2
Pace
480
Calories
134
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,163 |
| Overall Time | 41:16.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 131 |
January 07, 2025 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.4 | 8,000 | 2:12.2 | 151 | 820 | 24 | 134 |
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 24 | 127 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 24 | 127 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 24 | 139 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 24 | 145 |
| r163 |
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Workout Graph
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