Martin Perez Aguirre 5x2000m/1:30r row
10,000
Meters
45:02.4
Time
2:15.1
Pace
590
Calories
138
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,176 |
| Overall Time | 52:32.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 129 |
January 04, 2025 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.4 | 10,000 | 2:15.1 | 142 | 788 | 24 | 138 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 24 | 128 |
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 24 | 135 |
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 24 | 142 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 24 | 142 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 24 | 145 |
| r176 |
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Workout Graph
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