Martin Perez Aguirre 3000m row
3,000
Meters
13:40.1
Time
2:16.6
Pace
173
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 103 |
January 03, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.1 | 3,000 | 2:16.6 | 137 | 771 | 24 | 130 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 25 | 123 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 24 | 123 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 24 | 132 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 25 | 136 |
| 2:17.4 | 2,500 | 2:17.4 | 135 | 764 | 24 | 134 |
| 2:16.5 | 3,000 | 2:16.5 | 138 | 773 | 24 | 133 |
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Workout Graph
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