Martin Perez Aguirre 3000m row
3,000
Meters
13:21.4
Time
2:13.5
Pace
176
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 122 |
January 01, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.4 | 3,000 | 2:13.5 | 147 | 805 | 24 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 24 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 24 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 25 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 24 |
| 2:12.7 | 2,500 | 2:12.7 | 150 | 815 | 24 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 832 | 24 |
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Workout Graph
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