Martin Perez Aguirre 8x1:00/1:00r row
2,185
Meters
8:00.0
Time
1:49.8
Pace
159
Calories
157
Heart Rate
| Rest Distance | 387 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,572 |
| Overall Time | 16:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 132 |
December 13, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,185 | 1:49.8 | 264 | 1208 | 20 | 157 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 153 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 154 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 136 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 160 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 152 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 168 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 166 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 21 | 168 |
| r387 |
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Workout Graph
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