Martin Perez Aguirre 8x1:00/1:00r row
2,132
Meters
8:00.0
Time
1:52.5
Pace
147
Calories
149
Heart Rate
| Rest Distance | 351 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,483 |
| Overall Time | 16:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 126 |
December 10, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,132 | 1:52.5 | 245 | 1144 | 20 | 149 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 21 | 98 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 20 | 140 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 151 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 161 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | 159 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 | 167 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 | 166 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 | 153 |
| r351 |
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Workout Graph
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