Martin Perez Aguirre 8x250m/1:00r row
2,000
Meters
6:46.9
Time
1:41.7
Pace
160
Calories
| Rest Distance | 427 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,427 |
| Overall Time | 14:46.9 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 131 |
October 24, 2024 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.9 | 2,000 | 1:41.7 | 332 | 1444 | 30 | |
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 33 | |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 32 | |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 31 | |
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 31 | |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 31 | |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 29 | |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 29 | |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 29 | |
| r427 |
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Workout Graph
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