Martin Perez Aguirre 6x250m/1:00r row
1,500
Meters
5:07.0
Time
1:42.3
Pace
120
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,766 |
| Overall Time | 11:07.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 126 |
October 08, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,500 | 1:42.3 | 327 | 1424 | 33 | |
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 35 | |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 33 | |
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 33 | |
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 33 | |
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 34 | |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 34 | |
| r266 |
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