Martin Perez Aguirre 4000m row
4,000
Meters
15:50.5
Time
1:58.8
Pace
267
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 121 |
September 27, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.5 | 4,000 | 1:58.8 | 209 | 1018 | 23 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 24 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 24 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 24 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 23 |
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Workout Graph
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