Martin Perez Aguirre 5x1000m/1:30r row
5,000
Meters
19:44.6
Time
1:58.4
Pace
335
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,142 |
| Overall Time | 27:14.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 129 |
October 07, 2025 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,000 | 1:58.4 | 211 | 1024 | 19 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 20 | |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 19 | |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 19 | |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 20 | |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 21 | |
| r142 |
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Workout Graph
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