Martin Perez Aguirre 6x1000m/1:30r row
6,000
Meters
23:29.1
Time
1:57.4
Pace
406
Calories
| Rest Distance | 215 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,215 |
| Overall Time | 32:29.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 138 |
September 24, 2025 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.1 | 6,000 | 1:57.4 | 216 | 1043 | 24 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 24 | |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 25 | |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 25 | |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 24 | |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 24 | |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 24 | |
| r215 |
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Workout Graph
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