Martin Perez Aguirre 3x1000m/1:30r row
3,000
Meters
11:59.0
Time
1:59.8
Pace
198
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,105 |
| Overall Time | 16:29.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 137 |
August 19, 2025 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.0 | 3,000 | 1:59.8 | 203 | 999 | 20 | |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 20 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 21 | |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 21 | |
| r105 |
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Workout Graph
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