Martin Perez Aguirre 5x1000m/1:30r row
5,000
Meters
19:46.5
Time
1:58.6
Pace
334
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,113 |
| Overall Time | 27:16.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 148 |
August 14, 2025 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.5 | 5,000 | 1:58.6 | 210 | 1021 | 22 | |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 22 | |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 22 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 22 | |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 21 | |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 23 | |
| r113 |
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Workout Graph
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