Martin Perez Aguirre 8x1000m/2:00r row
8,000
Meters
31:49.8
Time
1:59.3
Pace
530
Calories
160
Heart Rate
| Rest Distance | 303 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,303 |
| Overall Time | 47:49.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 118 |
July 10, 2025 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.8 | 8,000 | 1:59.3 | 206 | 1008 | 24 | 160 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 | 81 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 24 | 167 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 | 171 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 24 | 172 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 24 | 173 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 | 173 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 25 | 173 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 24 | 175 |
| r303 |
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Workout Graph
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