Martin Perez Aguirre 6x4:00/1:30r row
6,364
Meters
24:00.0
Time
1:53.1
Pace
451
Calories
160
Heart Rate
| Rest Distance | 164 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,528 |
| Overall Time | 33:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 138 |
July 01, 2025 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,364 | 1:53.1 | 242 | 1131 | 28 | 160 |
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 29 | 95 |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 29 | 171 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 29 | 168 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 28 | 172 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 28 | 175 |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 27 | 179 |
| r164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.