Martin Perez Aguirre 6x1000m/1:30r row
6,000
Meters
23:57.5
Time
1:59.7
Pace
396
Calories
172
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,162 |
| Overall Time | 32:57.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 146 |
June 12, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 6,000 | 1:59.7 | 204 | 1000 | 20 | 172 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 20 | 163 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 20 | 170 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 20 | 170 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 20 | 175 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 20 | 176 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 21 | 178 |
| r162 |
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Workout Graph
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