Martin Perez Aguirre 8x1000m/1:30r row
8,000
Meters
31:16.9
Time
1:57.3
Pace
540
Calories
62
Heart Rate
| Rest Distance | 278 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,278 |
| Overall Time | 43:16.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 138 |
May 30, 2025 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.9 | 8,000 | 1:57.3 | 217 | 1046 | 25 | 62 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 25 | 164 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 25 | 168 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 25 | 171 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 25 | 0 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 25 | 0 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 25 | 0 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 25 | 0 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 25 | 0 |
| r278 |
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Workout Graph
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