Martin Perez Aguirre 5x1000m/1:25r row
5,000
Meters
19:41.0
Time
1:58.1
Pace
335
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 5,153 |
| Overall Time | 26:46.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 116 |
April 29, 2025 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.0 | 5,000 | 1:58.1 | 212 | 1031 | 24 | |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 24 | |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 24 | |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 24 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 25 | |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 25 | |
| r153 |
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Workout Graph
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