Martin Perez Aguirre 8x1000m/1:30r row
8,000
Meters
31:31.0
Time
1:58.1
Pace
538
Calories
172
Heart Rate
| Rest Distance | 365 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,365 |
| Overall Time | 43:31.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 135 |
April 25, 2025 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.0 | 8,000 | 1:58.1 | 212 | 1029 | 24 | 172 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 25 | 161 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 24 | 167 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 25 | 169 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 24 | 172 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 24 | 174 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 25 | 176 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 25 | 178 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 25 | 181 |
| r365 |
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Workout Graph
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