Martin Perez Aguirre 3x1000m/1:30r row
3,000
Meters
13:58.3
Time
2:19.7
Pace
172
Calories
123
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,067 |
| Overall Time | 18:28.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 130 |
April 11, 2025 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.3 | 3,000 | 2:19.7 | 128 | 741 | 23 | 123 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 23 | 118 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 24 | 124 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 23 | 129 |
| r67 |
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Workout Graph
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