Martin Perez Aguirre 3x1000m/1:30r row
3,000
Meters
13:18.8
Time
2:13.1
Pace
179
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,097 |
| Overall Time | 17:48.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 134 |
March 28, 2025 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.8 | 3,000 | 2:13.1 | 148 | 810 | 24 | |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 24 | |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 24 | |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 24 | |
| r97 |
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Workout Graph
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