Thomas Hayward 1:03:02 row
12,007
Meters
1:03:02.6
Time
2:37.5
Pace
634
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 1758 |
| Drag Factor | 175 |
March 23, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:02.6 | 12,007 | 2:37.5 | 90 | 603 | 634 | 27 | 115 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 | 109 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 | 110 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 | 111 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 | 114 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 | 115 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 28 | 118 |
| 35:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 28 | 104 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 | 119 |
| 45:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 | 120 |
| 50:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 28 | 116 |
| 55:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 | 116 |
| 1:00:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 | 123 |
| 1:03:02.5 | 594 | 2:33.6 | 97 | 631 | 32 | 28 | 125 |
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